Feeling a little agitated or sad?
While reaching for a sugary treat is a normal and, in most cases, harmless way of boosting your mood, think about how that snack might affect you emotionally once the instant gratification has long passed.
Home to billions of bacteria that influence the production of neurotransmitters, your GI tract is constantly carrying messages from your gut to your brain. The two most common examples are serotonin and dopamine.
On the flip side, foods that are high in artificial sugars, bad fats, and alcohol are most likely to negatively impact your mental health and turn your moods sour.
One of our goals as a wellness center in Houston, Texas is to help our clients achieve their fitness and beauty goals. And we do this by providing high-quality programs and services that help them stay on top of their plans.
If you’re interested to learn more about our offers, such as coolsculpting services in Texas, please don’t hesitate to contact our clinic anytime!